Get back to lifting with a plan.
Log your sets. Pick up where you left off. See your next weight and rep targets.
Your workout plan and PDF are free. Premium purchases are coming soon.
Installation does not activate a subscription.
Solo Workout account
Sign in to Solo Workout
Enter your email to get a one-time sign-in code.
Your strength plan
Your plan is ready.
Starting point: build a routine, returning to lifting. Change this
Your free workout plan
Renews at $59.99 per year until canceled.
Solo Workout Premium
Checking your purchase
Renews at $59.99 per year until canceled.
Your plan in the app.
Import your workouts. Get your next targets.
YOUR NEXT WORKOUT
Annual subscription
$59.99 per year
Renews at $59.99 per year until canceled. Manage or cancel online.
Your free plan
You’re ready to lift.
Take your plan to the gym. You can download it any time from this page.
Build your plan free in the iPhone app, then confirm your Apple subscription before the first workout. Eligible subscribers get a 7-day free trial, then $59.99/year automatically unless canceled. App Store eligibility and terms apply.